Alex Len:

Washington Redskins General Manager Bruce Allen ripped the NFL and the NFL Players Association at a 4.30 press conference today, calling the $36 million salary cap penalty levied against the Redskins ...
After GM Bruce Allen said his piece about the $36 million penalty the NFL dropped on the Washington Redskins last year, Head Coach Mike Shanahan took the lectern for today's unusual press conference ...
Created on 12 March 2013
The USA Today is reporting the Washington Redskins are interested in CB Aqib Talib, most recently of the New England Patriots after the Tampa Bay Buccaneers shipped him out of town in the middle of ...
Created on 12 March 2013
DC Pro Sports Report has created an NFL free agency news tracker, compiling the latest free agency news, complete with links to the stories. We start with the signing of former Redskins CB DeAngelo ...
Created on 13 March 2013
The first 24 hours of NFL free agency 2013 are almost over and most of the talk about the Washington Redskins is how there has been so little to talk about. Sure, the Redskins re-signed some of their ...
Created on 13 March 2013
Sources are reporting that free agent linebacker and special teams star Lorenzo Alexander has signed a 3-year deal to play for the Arizona Cardinals. The deal is worth $9.5 million and offers ...
I was a guest on NewsTalk with Bruce DePuyt on News Channel 8 today to discuss the Washington Redskins, NFL free agency and the struggles of the Washington Capitals as the NHL season enters its home ...
Created on 14 March 2013
The Washington Redskins were active today on the third day of free agency, signing RT Jeremy Trueblood, a 6'8" and 320 right tackle who was benched and then injured in 2012 in Tampa Bay, where ...
Alex Ovechkin reached yet another milestone in an illustrious North American pro career Thursday night, as the Washington Capitals captain recorded his 700th and 701st career NHL points with a goal ...
A fair number of sports fans in the Washington, D.C. area do not care for Post sports columnist Mike Wise. They didn't like his short-lived and now-defunct radio show and they don't like ...
Created on 16 March 2013
Cornerback Aqib Talib has signed a one-year contact with the New England Patriots for $5 million.  The Patriots and Washington Redskins were considered the primary suitors for Talib, who became ...
The Washington Capitals defeated the Buffalo Sabres yesterday 5-3.  A Caps win has become somewhat of a surprise, but even bigger, the fact that Jason Chimera has finally tallied his first goal ...
Created on 18 March 2013
  With spring training wrapping up this month and Opening Day just two weeks away, the Nationals continue to trim their roster towards the 25-man opening day limit. The Nationals ...
Created on 21 March 2013
The Washington Capitals have put themselves in a situation where nearly every game is absolutely crucial.  Tonight was a huge must for the Caps, playing Southeast Division leader Winnipeg on the ...
The Washington Capitals put themselves in much better position the past two days.  After a huge win over the Southeast Division leading Winnipeg Jets last night, the Caps pounded the jets 6-1 tonight ...
Created on 25 March 2013
The Washington Capitals defeated the New York Rangers at the Garden in a 3-2 shootout last night to gain two more very valuable standing points.  Once thought to be a playoff after thought, with ...
We have been awaiting the return of Alex Ovechkin all season.  No, not from injury.  From mediocrity.  And he has arrived. Suddenly, the Washington Capitals, who seemingly ...
Can't let this quote go by without reproducing.  This comes via Corey Masisak on Twitter.  Follow Corey.  "Right now I am scoring goals and I'm king of the world.  ...
Created on 02 April 2013
UPDATE: The Caps have made another minor trade.  The Caps acquired LW Dane Byers from Edmonton in exchange for D Garrett Stafford.  Byers was a second round raft choice of the New York ...
Created on 02 April 2013
The Washington Capitals continue impressive play on the road winning their fifth out of their last six outside the District with a 5-3 win over division rival Carolina.  The huge road win pulled ...