Mike Rizzo:

Sources are reporting that free agent linebacker and special teams star Lorenzo Alexander has signed a 3-year deal to play for the Arizona Cardinals. The deal is worth $9.5 million and offers ...

A fair number of sports fans in the Washington, D.C. area do not care for Post sports columnist Mike Wise. They didn't like his short-lived and now-defunct radio show and they don't like ...

The Washington Capitals defeated the Buffalo Sabres yesterday 5-3.  A Caps win has become somewhat of a surprise, but even bigger, the fact that Jason Chimera has finally tallied his first goal ...

The Washington Redskins re-signed RT Tyler Polumbus to a 2-year deal, Polumbus himself wrote on his Twitter account. Full financial details are not available yet.  Polumbus, 27, spent the ...

“Any time you deal with the knee or ligaments, you can get the muscles stronger around it, but it does take some time. Robert will do it the right way and we will find out in July exactly where ...

An article I linked up in yesterday's Nats Links indicated three questions for the 2013 Washington Nationals.  One of those questions was whether Bryce harper would suffer a sophomore slump ...

The Washington Capitals put themselves in much better position the past two days.  After a huge win over the Southeast Division leading Winnipeg Jets last night, the Caps pounded the jets 6-1 tonight ...

Dr James Andrews [center] looks down at injured Robert Griffin III Washington Redskins quarterback Robert Griffin III injured the LCL in his right knee in a week 14 win over the Baltimore ...

The Grizzlies could do nothing to stop John Wall tonight No Bradley Beal. No Nene. No Trevor Ariza. No Martell Webster. No AJ Price. No problem. With almost half the team on the shelf ...

The Washington Post is reporting that Washington Redskins QB Robert Griffin III will begin running next week, as he continues his rehabilitation from a gruesome knee injury that tore his LCL and ...

I was a guest on NewsTalk with Bruce DePuyt earlier today to discuss the Washington Nationals season debut, which included reporter John Gonzalez live from the park. In addition, I spoke about the injury ...

The Washington Capitals continue impressive play on the road winning their fifth out of their last six outside the District with a 5-3 win over division rival Carolina.  The huge road win pulled ...

It could be a busy Wednesday for Washington DC Pro Sports.  Here is a peak at what may be going on today.  First off, the Washington Nationals are set to take on the Miami Marlins in ...

Dec 16, 2012; Cleveland, OH, USA; Washington Redskins quarterback Robert Griffin III stands between quarterback Rex Grossman (8) and head coach Mike Shanahan in the first quarter against the Cleveland ...

Left for dead a few weeks ago, don't look now, but your Washington Capitals sit atop the Southeast Division.  The Caps defeated the New York Islanders tonight in a shootout, 2-1.  That ...

Alexander Ovechkin is one of the hottest players in the NHL, period.   Criticized heavily in the beginning of the season, he has dominated the ice over the past 11 games, having now tallied ...

A few games into the minor league season, we thought we would update you on those prospects up to a hot start to the ssason.  AAA Jeff Kobernus, who Washington lost in the Rule V Draft, ...

The Washington Capitals are the hottest team in the NHL winning their 6th consecutive game tonight, a 3-1 win over division rival Carolina Hurricanes.  The Caps were led by goaltender Braden Holtby ...

We are only a handful of games into the minor league baseball season, but just like every year, we will bring you on a periodic basis an update on the Stat Leaders within the Washington Nationals minor ...

The Washington Capitals continued their hot streak, defeating the Toronto Maple Leafs by a score of 5-1.  The win was the 8th consecutive win for the Caps as they remain undefeated in the month ...